Turkuaz Kitchen Cauliflower with Yogurt Sauce and Crispy Caramelized Onion

This delicious Turkuaz Kitchen recipe combines tender cauliflower with a tangy yogurt sauce and crispy caramelized onions. It’s a delightful dish that’s perfect as a main course or a side. The cauliflower is marinated and coated for a crispy finish, while the yogurt sauce adds a refreshing touch. The caramelized onions provide a rich, savory flavor that ties everything together.

Ingredients Needed:

For the Cauliflower:

• 2 whole small (or 1 medium) cauliflowers
• 1 cup buttermilk
• 2 tbsp flour
• 1 tbsp cornstarch
• 1 tsp garlic powder
• 1/4 tsp onion powder
• 1 tsp chili powder
• 1/2 tsp thyme
• Salt, Black pepper
• 1 cup bread crumbs

For the Yogurt Sauce:

• 1 cup plain yogurt
• 1/2 cup sour cream
• 2 small cloves of garlic, minced
• Salt

For the Crispy Onions:

• 1 onion, thinly sliced
• 1/4 cup olive oil

For the Topping:

• Fresh dill
• Chili peppers

Instructions:

1. Prepare the Buttermilk Marinade: In a bowl, add buttermilk, flour, cornstarch, garlic powder, onion powder, chili powder, thyme, salt, and black pepper. Whisk together until combined.
2. Prepare the Cauliflower: Slice the cauliflower into 3/4 inch thick slices or cut into florets. Dip the cauliflower slices or florets into the buttermilk mixture, then toss them in bread crumbs.
3. Caramelize the Onions: Cut the onions into thin slices using a sharp knife. In a large pan, heat olive oil over medium heat. Add the onions and cook, stirring occasionally, until the onions are crispy and caramelized, about 12-15 minutes.
4. Make the Yogurt Sauce: In a medium bowl, mix yogurt and sour cream together. Add minced garlic and salt, and stir to combine. Set aside.
5. Fry the Cauliflower: In a large skillet, add 1 inch of oil and heat over medium-high heat. Carefully add the cauliflower and fry both sides until golden brown and crispy. Transfer to a paper towel to drain. Ensure the cauliflower is soft and well-cooked.

Alternatively:

1. Bake the Cauliflower: Preheat the oven to 425°F. Place the cauliflower on a baking sheet, drizzle with olive oil, and bake for 17-20 minutes until golden brown and crispy.
2. Assemble and Serve: On a serving plate, spread the yogurt sauce. Top with the fried or baked cauliflower and caramelized onions. Garnish with fresh dill and chili peppers. Serve immediately with crispy bread.

Recipe Tips

• Preheat Oil or Oven Properly: Make sure the oil is hot before frying or the oven is preheated to 425°F before baking. This helps the cauliflower cook evenly and become crispy.
• Don’t Overcrowd the Pan: When frying the cauliflower, cook it in batches if necessary. Overcrowding the pan lowers the oil temperature and makes the cauliflower soggy.
• Use Fresh Ingredients: Fresh cauliflower, yogurt, and dill make a big difference in flavor and texture. Avoid using old or wilted ingredients.
• Dry Cauliflower Well: After washing the cauliflower, pat it dry with paper towels. Excess moisture can make the coating soggy.

Nutrition Facts

• Calories: 300
• Total Fat: 15g
• Saturated Fat: 3g
• Cholesterol: 20mg
• Sodium: 400mg
• Total Carbohydrates: 35g
• Dietary Fiber: 5g
• Sugars: 6g
• Protein: 10g

Try More Turkuaz Kitchen Recipes:

• Turkuaz Kitchen Quesabirria Tacos
• Turkuaz Kitchen Turkish Eggs
• Turkuaz Kitchen Crispy Potato Winter Pizza
• Turkuaz Kitchen Brown Butter Gnocchi